3 Reasons Why People Tend to Fall Short of Their Fitness Goals | The FIT Facility
Training vs. Working Out | The FIT Facility
The Fascial Sling System and Its Impact on Sports Performance and Fitness | The FIT Facility
Multi-planar Strength Development and How It Can Improve Your Fitness | The FIT Facility
Progressive Kettlebell Movement Certified | The FIT Facility
Variety: How Often Should You Switch Up Your Workouts | The FIT Facility
Repeat Guest! Coach Dixon on the Strength Talk & Shop Podcast
Jamie Dixonsports performance, strength, talk, shop, radio, podcast, fitness, gyms near me, NSCA, NSPA, certified nutrition coach, certified sports nutrition, certified strength and conditioning specialist, certified sports performance coach, speed, sport speed, strength programs
Congratulations Coach Jamie Dixon! | RPR Level - 1 !
Jamie DixonReflexive, Performance, Reset, RPR, Florence, Alabama, Gyms, gym, gym near me, fitness, sports performance
Have You Been Making These Mistakes? | The Fit Facility
Jamie DixonThe Fit Facilityflorence, alabama, fitness, gym, training, facility, functional, intelligent, 1 on 1, personal training, group training, sports performance
Developing Explosive Triple Extension! | The Fit Facility
Jamie Dixonolympic lifts, athletic performance, power development, medball, box jumps, weighted jumps, power cleans, athletic development, florence, alabama, fitness, fit, facility
Quick Tip | How fruit juice can have just as sugar or even more than a soft drink
Jamie Dixonstrength endurance, strength and conditioning, strength, metabolic, metabolic resistance training, MRT, metcon, gym, fitness, fit, Florence, Florence Alabama, the fit facility, The Fit Facility, Training Facility, Fitness, florence, intensity, conditioning, training facility, wellness
Kettlebell Snatch vs. Kettlebell High-Pull
Jamie DixonThe Fit Facilitykettlebell swing, kettlebell snatch, kettlebell high pull, fitness, fit, florence, alabama, kettlebell technique, strength, strength endurance, conditioning, metocn, metcon, HIIT, high intensity, high intensity interval training